In the morning, we had a workshop taught by mindfulness expert Davide Neri, who talked about the importance of focusing on your own dreams and ignoring digital distractions if you want to stay true to your life purpose. Attention is what matters in the age of digital distractions. What you pay attention to, becomes your life.
Davide is founder of y-ourway.com and is on a street tour around the world, coaching people in the streets on how to be happier and live a life with a purpose.
Attendees said his workshop was "not for the faint-hearted", and "incredibly inspiring". Congrats, Davide! (in the picture with Focus Inside founder Anastasia, whose purpose is to help people have a healthier relationship with tech)
More events at Focus Inside are here.